COCONUT OIL

• Lauric acid 
• Myristic acid 
• Palmitic acid
• Caprylic acid 
• Capric acid 
• Stearic acid

• As a moisturiser it helps increase hydration and reduces water loss in dry skin.
• When topically applied the lauric acid especially can reduce acne marks.
• It nourishes cracked skin and cuticles.
• Coconut oil has anti-bacterial, anti-fungal and moisturising properties, which helps in cleansing the skin.

Pour the oil on to your palm with the help of the dropper, now rub your palms gently and apply on the desired area.

• Use it as a moisturiser: Take 4-5 drops of coconut oil and then gently apply it on your face and neck. This will leave your skin hydrated.
• Use it as a lip balm: Take 1-2 drops and apply it on your lips. It will provide moisture and shine to your lips.
• Use it as a makeup remover: Put 5-6 drops of the oil in a cotton ball and then gently wipe the face. The oil tends to break the waxy makeup and leave the face hydrated too. Wipe your face with a damp towel.

• It provides hydration to hair. Rich in lauric acid, it easily penetrates inside the hair shaft due to its low molecular weight. It also reduces protein loss in hair.
• While preventing hair loss, it also aids in the healing of hair that has been damaged due to pollution.
• It is a good hair conditioner, better than the chemically processed ones.
• Prevents split ends.
• Controls frizzy, dry hair.
• Calms and helps relax your body and relieve tension.

Pour the oil on to the palm of your hand through the dropper, dab your fingers in the oil and apply to the scalp, hair roots, shaft and tips.

Use it as a hair oil: Take 10-12 drops and apply it on your scalp and leave it for at least an hour. It will help in hair fall and hair damage.

Use it as a conditioner: Take 8-10 drops and massage thoroughly on your scalp, leave it overnight. Wash with a mild shampoo the next day. 

Use it to fight dandruff: Take 8-10 drops and warm it a little, then massage it on your scalp. Let it sit for 30 minutes and then wash it with a mild shampoo. 

Use it for frizzy hair: Take 4-5 drops and apply it on your hair, leave it overnight and wash it with a mild shampoo the next day. It will help in reducing the frizziness. 

Use it for split ends: Take 2-3 drops and apply it on the spit ends.

The belly button can be an efficacious energy provider to the body. The region around the naval has a lot of nerves that are connected to different parts of the body. It is quite an accessible point to communicate directly with the rest of the body. 

• Oiling the belly button with different carrier oils and essential oils have been in practice for a long time. 
• According to the science of Ayurveda, it is known as the Pechoti method.
• It is believed that absorbing essential oils and scents through the belly button, can correct, heal and balance nervous connections present in the body.
• Regular application of coconut oil allows one to have healthy skin.
• Because of the presence of short and medium chain triglycerides in coconut oil, regular application in and around the belly button can  strengthen the hair follicles and add lustre and volume to the hair.

• Take 2-3 drops of the oil in the dropper.
• Lie straight on your back.
• Apply it into your belly button through the dropper and massage lightly.