The Ultimate Immunity Boosting Regimen

The word ‘immunity’ derives from the Latin immunitas.

Biological immunity can refer to constitutive physical innate mechanisms, like the activity of natural killer cells (NK) against viral infected cells. Immunity is the state of protection from infectious diseases. In simple terms, it is the ability of an organism to resist a particular infection or toxin by the action of specific antibodies or sensitized white blood cells. Immunity to specific microbes can be acquired during the lifetime of the individual by infection or vaccination. 

Innate immunity: 

This provides the first line of defence against infection. It is a rapid response (minutes); it is not specific to a particular pathogen. It has no memory and does not confer long-lasting immunity to the host. 

Adaptive Immunity:

This provides a specific immune response directed at an invading pathogen. Following exposure to a foreign organism there is an initial effector response that eliminates or neutralizes a pathogen. Later re-exposure to the same foreign organism induces a memory response with a more rapid immune reaction that eliminates the pathogen and prevents disease.

• The immune system protects us from disease caused by bacteria, viruses and toxins, and helps remove foreign bodies and malignant cells from our system. 
• In addition, it is responsible for down-regulating immune responses against external harmless triggers such as food, or against the bodies’ own tissue. 
• COVID 19 has been a time of crisis and it is almost a war like situation. One of the best ways to fight it is by building a strong immune system, keeping ourselves sanitised and most importantly, by staying indoors as much as possible.

Take one teaspoon (5 ml) Black seed oil and have it on an empty stomach in the morning.

Add 3 drops of Eucalyptus oil and 3 drops of Tea tree oil into a steam inhaling machine or a vessel with hot water and inhale the vapours (in the morning).

Again take out your steam inhaling machine (or a vessel with hot water), and to it, add 5-6 drops of Black Seed oil and inhale the vapours. Do this at night before going to bed.